![]() In this article, we’ll explore what self-fulfilling prophecies are, how they play a role in psychology and sociology, and how they can worsen mental health disorders like depression.īefore you read on, we thought you might like to download our three Positive Psychology Exercises for free. When our beliefs and expectations influence our behavior at the subconscious level, we are enacting what is known as a self-fulfilling prophecy. You may not believe yourself to be a fortuneteller, but you’ve likely found that you can sometimes be surprisingly accurate in your predictions.įor instance, you might predict that a project you are working on will turn out exceedingly well, and feel confident in your ability to foresee the future when your hard work pays off and your project is received positively.Īlternatively, you might expect that a speech you have to give at a work event will go terribly, and thus you feel no surprise when you stutter, mumble, and frequently forget your next point while speaking.Īlthough you could take these instances as evidence that you know yourself and your abilities quite well (and this can be true), you might not think about the effects your expectations have on your behavior. Have you ever made a prediction about your life that came true?
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